2 cups cubed seedless watermelon

1 cup fat free vanilla yogurt

4 to 6 ice cubes

Place all ingredients in a blender and blend until smooth.

Below is another, textured, recipe. Both these recipes appear courtesy of the National Watermelon Board (

Yogurt Mint Smoothie
Yogurt Mint Smoothie (photo courtesy The National Watermelon Board)

Watermelon Yogurt Mint Smoothie

A Refreshing, Drinkable Breakfast or Anytime Pick-me-up


2 cups seedless watermelon chunks
1 tablespoon honey
1 tablespoon fresh mint leaves or to taste
1 cup lemon yogurt
1 dash cinnamon


Puree the watermelon, honey and mint quickly — do not over blend. Pulse in the yogurt and cinnamon just until smooth.


Serves 1 or 2

Enjoy these refreshing treats from the National Watermelon Board, Samantha.



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